1:1 Private Coaching. No waiting. Start this week.
The group program starts in June.
Your body doesn't want to wait that long.
Get the full CGM Metabolic Makeover experience — personalized to you, on your schedule, starting whenever you’re ready.
Don’t wait for the next cohort. Start this week.
The group program is powerful.
But it runs on their schedule.
If you’re dealing with energy crashes, a weight stall, or hormonal chaos right now — waiting two months for the next cohort might not feel like an option.
The 1:1 program is here for exactly that reason. Same curriculum, same CGM approach, same results. Just direct access to Leah, built entirely around you, starting when you need it.
🔊 PRESS UNMUTE
You’ve done everything “right.”
And you still feel off.
You’re eating well, you’re exercising, you’re trying. But your energy crashes, the weight won’t move, and your hormones feel completely unpredictable. The frustrating truth? Most advice isn’t built for your body — at this stage of life.
You hit a wall at 3pm no matter what you eat for lunch.
The scale isn’t moving even though you’re doing everything right.
Your sleep is inconsistent and you wake up exhausted.
Your mood swings feel tied to something you can’t quite identify.
You want personalized answers — not another protocol designed for everyone.
Everything you need. Built around you.
The 1:1 program gives you all the tools of the CGM Metabolic Makeover — plus direct, weekly access to Leah to make sense of your data and build a strategy that actually fits your life.
Personalized Intake Session
Your program begins with a dedicated intake call. Leah reviews your health history, goals, and what’s not working before you ever put on a sensor.
4 Weekly 1:1 Sessions
Weekly private sessions with Leah to review your glucose data, troubleshoot patterns, and adjust your approach — in real time, for your body.
Full Online Course Access
Everything inside the CGM Metabolic Makeover curriculum: how to read your data, food pairing strategies, sleep and stress protocols, and more.
Private Community Access
Connect with other women doing this work. Ask questions, share wins, and stay supported between your weekly sessions with Leah.
Simple. Focused. Yours.
01
Enroll & book your intake
After enrolling, you’ll receive immediate access to the course and a link to book your intake session with Leah. You’ll also get instructions for ordering your CGM sensors before your first session.
02
Your intake call
Leah reviews your health history, current symptoms, and goals. You’ll leave knowing exactly what to focus on and what to expect from your data once the sensor goes on.
03
Four weeks of real-time coaching
Each week, you meet with Leah to look at your actual glucose data together. What’s spiking. What’s surprisingly stable. What to change — specifically for your patterns, your schedule, your life.
04
Walk away with a personal roadmap
By the end of five weeks, you’ll know exactly which foods, habits, and strategies move the needle for your body — not a generic template, but your personalized protocol.
What past clients have experienced...
“Most nutrition advice is built on averages. But your blood sugar response to a bowl of oatmeal is completely different from the woman next to you. The CGM shows you the truth about your body — and the 1:1 work means you actually know what to do with it.”
- Leah Vachani, Nutrition & Wellness Coach
One straightforward price. No surprises.
The only additional cost is your CGM sensors (approximately $99), which you’ll order directly through the instructions provided after enrollment.
$697
Personalized intake session with Leah
4 weekly private coaching sessions
Full CGM Metabolic Makeover course access
Private community membership
Personalized protocol at program end
Don’t wait for the next cohort. Start this week.
A few things you might be wondering.
How is this different from the group program?
The group program runs on a fixed schedule a few times a year with a cohort. The 1:1 program is always open, and every session is focused entirely on you — your data, your questions, your patterns. There’s no waiting for the right cohort date, and you’re not sharing coaching time with anyone else.
Do I need any prior experience with CGMs or nutrition tracking?
None at all. The course content and your intake session will walk you through everything you need to know before your sensor goes on. Many clients have never tracked anything before — that’s completely fine.
What are the CGM sensors and where do I get them?
A CGM (Continuous Glucose Monitor) is a small sensor worn on the back of your arm that tracks your blood sugar in real time — no finger pricks. You’ll receive ordering instructions after enrollment. Most clients need 2 sensors for the program, which run approximately $89-99
How do I book my sessions with Leah?
After enrolling, you’ll receive a booking link to schedule your intake session and your four weekly calls at times that work for you. Sessions are held virtually, so you can join from anywhere.
Is this program right for me if I’m not in perimenopause or menopause?
The program was designed with the hormonal shifts of perimenopause and menopause in mind, but the core CGM approach is valuable for any woman who wants to understand how food and lifestyle affect her energy, weight, and mood. If you’re unsure, feel free to reach out before enrolling.
Meet Your Coach
Leah Vachani
Leah Vachani is a Certified Nutritionist, Menopause Specialist, and Metabolism Coach who works with women over 40 to address hormones, energy, sleep, and digestion — getting to the root cause instead of just managing symptoms.
You don't need to keep starting over.
You just need consistency and the right support.
Questions? Email [email protected]
You don’t need to keep starting over.
You just need support and consistency.
What past clients have experienced...
"I've been in Leah's CGM Metabolic Makeover for 5 weeks now and I'm down 12 pounds. But honestly, the weight loss isn't even the best part—it's that I finally understand WHY I was gaining weight in the first place. My afternoon crashes are gone and I have energy until 8pm for the first time in years. Wish I had found this program sooner!
- Teresa M.
★★★★★
"After 3 months in the CGM Metabolic Makeover, my A1C went from 6.1 to 5.6. My doctor was shocked. I've been prediabetic for 5 years and nothing worked until I started wearing a CGM and learning from Leah. She explains everything so clearly and the weekly calls keep me accountable. I finally feel like I have control over my health."
- Donna L.
"Two weeks in and I'm already hooked on my CGM! Leah's program taught me that my "healthy" breakfast smoothie was spiking my glucose to 165 every single morning. No wonder I was exhausted by 10am. I switched to the protein-first approach she teaches and now I stay under 120. Game changer."
- Jenn K.
"★★★★★
As a 52-year-old woman in perimenopause, I thought weight gain and brain fog were just things I had to accept. Leah showed me it was actually my blood sugar. I've lost 9 lbs in my first month of the CGM Metabolic Makeover and my brain fog has completely lifted. I can think clearly again!"
- Maggie R.
"I was skeptical about spending money on another program, but the CGM Metabolic Makeover has been worth every penny. My fasting insulin went from 19.2 to 11.8 in 10 weeks. Leah is so knowledgeable about insulin resistance and metabolic health. She actually answers questions on the coaching calls—not just generic advice."
- Susan H.
"I'm 58 and was told by my doctor I was headed toward type 2 diabetes. I refused to accept that. Found Leah's CGM Metabolic Makeover and decided to try it. Best decision ever. My glucose is stable, I've lost 8 lbs, and I have more energy than I did 10 years ago. The program teaches you how to read your own data and make changes that actually work for YOU."
- Nancy L.
Questions? email [email protected]
Disclaimer
The author of this site is not providing professional advice or services to the individual reader. The ideas, suggestions and procedures contained within this website are not intended as a substitute for consulting with your physician. All matters regarding your health require medical supervision. Leah Vachani Ventures LLC shall not be liable or responsible for any loss or damage allegedly arising from any information or suggestions within this website. You, as a reader are totally and completely responsible for your own health and healthcare. We have teamed up with businesses and products that we love and may receive compensation for products we review on this site at no additional cost to you.